Sleep Resources

Las Positas College
I Ernie Jones I Department of Psychology

Stanford University Sleep and Dreams

End Your Sleep Deprivation
Stanford Sleep & Dreams

A Tribute to Dr. William C. Dement (VIDEO)
Stanford University

Healthy Sleep and Optimal Performance
Dr. Dement

Google Personal Growth Video Series


Sleep Organizations

National Sleep Foundation

American Sleep Apnea Association

Narcolepsy Network

Restless Legs Syndrome Foundation

Kliene-Levin Syndrome Foundation

 


Sleep and Dreams Resources


Sleep and Dreams (Misc. Articles)
Psychology Today

Healthy Sleep
Harvard Medical School

Lucid Dreaming
The Lucidity Institute

The Sleep Channel

Sleep Disorders in the News



 

 



 

 


 

 

 

Selected Topics from The National Sleep Foundation

ADHD and Sleep

Aging and Sleep

Cafeine and Sleep

Children and Sleep

CPAP: Treating Sleep Apnea

Depression and Sleep

Dreams and Sleep

Drowsy Driving

Food and Sleep

Healthy Sleep Tips

How much sleep do adults need?

Melatonin and Sleep

Napping

Obesity and Sleep

Restless Legs Syndrome

School Start Time and Sleep

Shift-work and Sleep

Sleep Apnea

Sleep Drive and Body Clock

Sleep Disorders

Sleep Studies

Teens and Sleep

Women and Sleep








 




 

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